What is Positive Intelligence (PQ)?
Positive Intelligence (PQ) is a powerful approach to enhancing one's mental fitness and overall well-being, enabling individuals to navigate challenges with resilience and positivity. By cultivating a strong PQ, individuals can better understand their thought patterns, quickly discern between helpful and unhelpful thoughts, and create a more constructive outlook on life, leading to improved relationships and professional success. To learn more about Positive Intelligence and how it can help you, I invite you to take the Positive Intelligence assessment and discover your unique Saboteurs, https://www.positiveintelligence.com/saboteurs. This can be a powerful starting point for understanding how your mind works and how you can shift into a more positive, empowered state. I'm here to support you on this journey and help you cultivate mental and emotional fitness that will benefit all areas of your life, from your work to your relationships to your own personal growth. Don't wait any longer to unlock your full potential and start living a life of joy and purpose. Then take the next step by reaching out to me and scheduling a complimentary saboteur review session (https://topmate.io/guin/282993)
What is Human Design?
Human Design is a life-mapping system based on scientific, psychological and energetic principles. It provides a comprehensive understanding of each individual’s true nature, strengths and weaknesses, and reveals how best to live in accordance with one’s own core purpose. With Human Design you can gain insight into your unique blueprint for making decisions and taking action. It helps you to discover the source of your pain and the path to your alignment - to your most align Future Self. On the most practical level, Human Design shows us where and how to access our body's consciousness as a decision-making tool, and ultimately, how to live as our trueest and most authentic selves so that we can live in fulfillment. The Human Design system is a synthesis of ancient wisdoms and sciences, both traditional and contemporary. The ancient technologies—astrology, the Hindu-Brahmin Chakra system, the Zohar or Kabbalah, and the I’Ching, the Book of Changes—combined with the modern sciences of quantum physics, genetics and epigenetics, all together systematically offer us profound insight into how we're each uniquely designed to navigate through life with satisfaction, peace, wonder & awe, and success both individually and in our relationships, personal and professional.
What is the purpose of Human Design?
This amazing technological system, incorporating ancient Universal secrets of self-illumination, makes it possible for us to become aware of our genetic inheritance and live fully...and live fulfilling lives...by becoming aware of our superpowers: our gifts, attributes, characteristics, qualities, issues, unconscious influences, behaviors, as well as the conditioning we inherited via our DNA soul imprinting and our environment. The purpose of Human Design is to show our uniqueness and to provide evidenced-based, time-tested strategies for how to live our lives authentically, enjoying more ease and fulfillment, and less resistance, by working with our own energy.
What is a Life Chart?
Simply put a Life Chart is a visual representation encompassing the Human Design "mandala" and the bodygraph which reveals mechanics of someone's true nature. The Life Chart is also often called, simply, a chart. It's the map of your energetic self and provides a blueprint of who you are, authentically and energetically speaking.
Does your Human Design change?
Despite all the interactions with others - parents, authorities, peers, institutions and the environment - which result in conditioning, your design is consistent throughout your life and remains your foundation. Also there are no such things as "good" or "bad" or "better" or "worse" designs to have. Your design is unique and can be consistently relied upon, and there is no need to be anyone other than who you are.
What exactly is a Coach?
Coaches are wellness professionals that assist people in making progress in their lives so that they may attain greater fulfillment. We help our clients in understanding and improving their day-to-day lives. Coaching is a reliable process to help clients get massive traction on their most important work. It's action-oriented, focusing on where you are presently in your life and where you would like to be in the future. During the process, we clarify your goals, identify the obstacles that are holding you back, and then come up with strategies to overcome each obstacle. In creating these strategies, we target your unique skills and gifts, making the most of your strengths.
And I'm there with you, offering you my insight, support, presence and encouragement. I serve as your guide with thought-provoking questions and exercises and aligned actions, all while sharing the tools that will help you on your way.
I’ve got your back!
While there are coaches that focus on many different areas of life, I enjoy working with clients on the following:
✔ Personal Development
✔ Wellness + Wellbeing
✔ Career + Business Strategy
✔ Healthy Mindset
What does a coaching session look like with you?
After we've gotten to know each other in our first session together, sessions - which typically last from one hour to an hour and a half - will generally start with a presencing exercise so that you and I are centered and grounded and fully ready to share in a safe space together. Following that, we will connect deeply and engage in a conversation all about you -- what it is that you want, what you don't want, and how you can achieve your next level in whatever endeavor it is that we're focused on. We'll also spend a few minutes at the closing where I'll recap what we talked about, and then together we'll decide the best and most aligned action (or actions) for you to take before your next session.
What does your coaching process look like?
Coaching with me is based on evidence-based human essentials, what I like to call Resiliency Keys. The Nine Resiliency Keys illustrate the core elements of the entire human experience, and are exemplified by the Human Design chart. When we look at your human design chart through the lens of these nine elements, we can narrow in on areas to decondition from the limiting beliefs, behavioral patterns, genetic trauma and restrictive mindsets that are holding you back from living out the full expression of who you came here to be.
Using these Nine Resiliency Keys combined with other techniques, including Emotional Freedom Technique (EFT or tapping) and your unique human design bodygraph, this allows us to go deeper into the areas where you may hold this conditioning that keeps you from living the life you desire and from becoming your most aligned, most authentic self. Alignment Coaching combined with The Quantum Human Design System allows you to make progress much more quickly than just a single or few Human Design sessions.
Together we'll work to align your energy and empower you so that you reach the desired level in each of these areas and so that you are truly living the life you were designed to live - one where you're fulfilled and you experience "flow" and prosperity with much greater ease and far less resistance.
Introverts are too often misunderstood. We're seen as shy, aloof, and even arrogant. But the truth is, those with an introvert personality type tend to be more introspective and sensitive and have more unique energetic needs than our extroverted counterparts. We're usually good at making correct decisions, but we can also be prone to Imposter Syndrome, anxiety and social awkwardness. Our Introvert "superpowers" include our ability to engage, focus and listen intently as well as our Introvert Intuition. As Introverts, we often have to fake extroversion in a world that values extroversion. But when we are finally given permission to fully embrace our Introvert gifts and stop pretending to be something we're not, we can find alignment and confidence in who we are - and true success is the result. As an entrepreneur, I know the importance of being true to myself. When I'm in my Introvert Zone of Genius, I'm able to create incredible things with my business and for my clients. I'm also a better teacher, coach and mentor when I'm operating from my own unique Introvert perspective. If you're an Introvert, know that you have so much to offer the world. Embrace your Introvert gifts and let them shine!
Still Not Sure?